THE MOM SPIRAL
PARENT THE HUMAN WAY
kid spiral
COLLECTION
ALL THE BEAUTIFUL SOULS WHO EXCITEDLY SAID YES
TO SHARING THEIR MAGIC + MEDICINE WITH YOU
+ THEIR POWERFUL CONTRIBUTIONS
Links will take you to their website or social accounts
THE ESSENTIAL SPIRAL
Simple Spiral Steps
Attachment Audit
Connection Checklist
JEN DECK
Creator of THE KID SPIRAL COLLECTION
THE MOM SPIRAL
Attachment + Nervous System
Somatic Parenting
LAUGHTER YOGA
In this session, we have fun laughing and playing,
while recalibrating our nervous systems,
boosting our immune system function, our mood
and our ability to concentrate and focus. Laughter yoga reduces stress and allows us to let go of negative
emotions that we may be holding onto.
BIANCA SPEARS
Laughter leader. Award-winning coach. Mom.
She's passionate about rewiring the brain,
creating change and transformation
through laughter and play.
biancaspears E > biancaspears IG > bianca.spears + neuroplaystichealing YT > BiancaSpears FB > BiancaLeeSpears
FEELINGS WHEEL
RACHAEL ALAIA
Help guide your children towards greater emotional awareness.
Mentor to Paradigm-Shifting Women. The Art of Mothering @thesanctuary.mom. Somatics and Nervous System Care. God Centered + Pro-Family.
rachaelalaia E > rachaelalaia IG > rachael.alaia FB > rachaelalaiamentor
BUILDING AWARENESS +
LOVE WITHIN THE BODY
Awareness in relation to the body
Body + Breath Awareness Exercise Videos
Art of Intuitive Body Dialogue
Discount code for 1:1 session
JESSICA ALEXANDER
Certified Mind Body Therapy Practitioner
specializing in embodiment,
dynamic meditation and energy healing.
After working in the biotech and genetics field for 10 years, her mission now is to provide accessible
and affordable self healing + embodiment methods.
SOUL CARE KIDS
Sun Dance Yoga + Sun Salutation + Yoga Poses
Dive into the Soul Care Kids resources to help you find playful ways to practice self care and deepen your connection with your kids!
The Power of Self Care for Kids
Free month in Vibrant Mom Life Membership
CATHERINE WILDE
Homeschooling mom of 3
Founder of Soul Care Mom
Best Selling Author of Reclaiming Your Inner Sparkle
Life coach for moms, yoga + meditation teacher
Transformative membership Vibrant Mom Life
soulcaremom E > Catherine IG > soulcaremom FB > soulcaremom
BLOOM TO LOVE YOURSELF
Fun and engaging program designed to encourage your child to take care of their basic needs FIRST so that they have the energy, love and trust for themselves. After meeting their basic needs, they are encouraged to challenge their friends and family to do the same in a fun, safe way!
CAITLYN NICK
Momma of 2 boys. She's passionate about helping
other mommas heal generational patterns,
build confidence and expand peace throughout
the household. She helps families harness their
strengths so everyone can learn to trust
and love themselves first!
FINDING THE RAINBOW
IN THE STORM
We all experience storms in our life. The true practice of mindfulness is to find the gratitude + rainbows in the storms of life. This exercise is a fun activity that enables you to connect, while also creating a safe + nurturing environment to promote mindfulness.
ROBINA ABRAMSON-WALLING
Mom of 4. She left nursing to stay home and lost her identity while caring for her family. She began building her life coaching career and knows this material will change your life, if you want it to. She helps you step into who you were destined to be, all you have to do is desire a change and say hello to the best part of your life unfolding!
SWAMPING IT
Swamping is a great technique
to use when kids are feeling big emotions.
It allows them to express what they're feeling fully,
without you getting overwhelmed + triggered.
It creates a safe (even fun!) container for
processing emotions in a healthy way.
KAYLA HARTLEY
Mama of 4. Astro-Herbalist. Seer. Soul Guide.
She learned at an early age what it means to take
your point of pain to your point of power, she's now
dedicated to teaching life-altering healing
to other souls who are craving more for themselves.
thewitchintheweeds E > thewitchintheweeds IG > soulguidedwomxn FB > soulguidedwomxn
SPIRT BABY CONNECTION
Everything you want to know about spirit babies, including how and why we want to connect with them! Discount.
CARLI HUSSON
Registered NICU nurse. Boy mama. Intuitive reader and Healer from Vancouver Island, Canada. Conscious conception and spirit baby guide. Creator of the Matrescence Frequency Collection.
EMBODIED MOTHER
Re-mothering
Healing the Mother wound
Lineage + Inner child healing
Embodying safety
LAUREN MEGAN
Mother. Somatic trauma healer. Pleasure coach. Priestess. She heals and initiates women into the full-spectrum divine feminine by connecting them back to their roots, womb and heart. Her mission is to help women heal, unravel, decondition from the beliefs and traumas that keep them from leading from desire, expressing their wild feminine and receiving wealth, legacy and intimacy.
laurenmegan Email > laurenmegan IG > the.pleasure.priestess
REMINERALIZING FOR HEALTHY + STRONG PREGNANCY + BABY
Why minerals are the key to a healthy, happy pregnancy and how mineral depletion is a critical issue facing women, children and families today. Remineralization tips you can start implementing today to ensure you are getting the minerals you and your baby need.
SENA MARIA
Re-mineralizer + Root Cause Protocol Consultant
Founder of micro.glow
Host of the Healing is Here membership
She's passionate about supporting women in building foundational mineral support for pregnancy
micro-glow E > sena IG > sena__maria > micro__glow
RAISING A SON WHO
LIKES HIMSELF
A guide for parents to better understand,
connect to and parent their tween/teen son so that
he grows into a man who likes himself.
DEB BLUM
Mom of 2 boys. Transformational coach. Guiding women home to themselves, picking up where parents left off, becoming your own parent and best friend, loving not just your best self, but your whole selves and living from there.
Founder of The Whole Soul Way. Membership for graduates, Self Love Basecamp.
thewholesoulway E > deb blum IG > debblum FB > deb.blum YT > DebBlumNow
BUBBLES + RAINBOWS
A quick and fun process to feel confident and empowered to create your day the way you desire to feel throughout it and to use again and again to keep re-aligning to your soul light by working with your energy field. Connect to the origin of pure
love and go into the different layers of your energy field and bring your own Soul light into your body and life daily.
PATTI HIGGINS
Intuitive Energy Master + Mentor. Specializing in Energy and Soul Alignment. Her mission is in birthing the Divine Human where we no longer have to choose between showing up in our Human expression or our Divine expression. We
can fully land our Soul light in our body as a living and breathing human, letting these different aspects dance harmoniously together to create a new world based on how we show up to create it as fully human and fully divine.
trueessenceliving E > trueessenceliving IG > trueessenceliving FB > trueessenceliving
GROUNDING WITH THE MOTHER TREE
Grounding and connecting with the energy of the Mother Tree. Hugging a tree helps us to deepen our roots, expand our hearts and step into the infinite web of interconnect consciousness of Nature. Mother Trees can especially support us in this connection by sharing wisdom and holding space for our learnings. Trees can feel and hear us, we just need to attune to their sacred language of energy. Going into the forest will never be the same!
ANDREA KALANJ
Artist. Author. Mindfulness Life Coach. Her biggest dream is to create a new way of education for the children, their parents, and educators. A heart based exploration of our planet and the universe. A remembrance of our inner magic and soul light. Her mission is to ignite curiosity through her art.
rainbowroots E > rainbowroots IG > howdidbluefindrainbow FB > andreakalanj > howdidbluefindrainbow
INTUITIVE PLAY
For Tweens, Teens, Young adults. An e-journal ways to have fun strengthening your intuition. Learn how to discern the symbolic nature of dreams and to know what they are telling you. How to use oracle cards for higher knowledge to help answer questions. Activities for trusting intuitive gifts.
KRISTI PECK
Intuitive Life Coach. Spiritual Mentor. She works with adult children to heal the ancestral shadow and liberate the lineage of dysfunction. She helps families create harmonious relationships. Author of Coming Home - A Love Story.
Podcast host of Living the Liminal: Braving the Edge.
SELF REGULATING
PANCAKE PILE UP
A simple concept to self-regulation + living a joyful,
balanced life, even when challenges show up.
CHRISTINA GRACE HAYES
Balancing Brain Body and Soul for Infants to Adults
Intuitive Developmental Energy Work
Early Reflex Developmental Specialist and Teacher
Massachusetts Licensed Educator
Brain Gym Consultant. Emotion Code Practitioner
Holy Fire Reiki Master Teacher
Work remotely with folks all over the world
HEALING HEART MEDITATION
The Healing Heart Meditation uses light, sound and intention to expand your innate healing abilities. This allows you to more easily release stress and pain from the body.
SARAH WAYNE
Energy alchemist who sees the highest potential, gets to the root of complicated health issues and helps transform limiting beliefs for her clients. She guides people to authentically express their unique gifts so that they can make an impact in the world. She is a special needs mother to her joyful daughter born with a brain injury and rare genetic condition.
sarahlynnwayne E > sarahlynnwayne IG > sarahlynnwayne YT > sarahlynnwayne FB > sarahlynnwayne
LAND OFFERINGS
Honoring our Mother Earth
Land offerings are a sacred practice
to connect you with nature,
to honor and give thanks for all the Earth gives us.
ELISE THOMSON
Midwife. Bodyworker.
Tender of the heart, the womb and the land.
Her practices center around honoring cyclical living, supporting innate wisdom and being in right relationship with ourselves, one another and the Earth.
OVERCOME ANXIETY WITH TAPPING
If your child is experiencing anxiety and you want to find a medication free way to help them, then this video is for you! You'll learn about what EFT (tapping) is and how it can help your child eliminate their anxiety in a safe and holistic way. You can help your child escape the grip of anxiety and find their way to feeling like the calm, cool kid that they are.
MARIA YAKIMCHUK
Certified Transformational Coach who helps moms heal from postpartum depression and anxiety without the use of medication. With her unique coaching approach that blends EFT, Self-Compassion work and deep knowledge of maternal mental health.
RELEASING THE MATRIX HEALING
The matrix is an amalgamation of all our old habits, patterns and societal structures that supported those limited expressions. In this transmission we pull our energy out of harmful and dying societal systems, heal our brain from damaging beliefs and thought patterns and activate new magical ways of being, all with the intention of creating new foundations for us and our children. Discount Code.
JOCELYN WOODBURNE
Intuitive Healer. Shamanic Weaver. She supports mamas and those desiring the path of motherhood in melding spirituality and family, so they can create new love-filled foundations for themselves and their children. She also lays new collective foundations of magic and supports collective release and redesign of systems as part of the birthing of New Earth.
heartandearth E > jocelyn
GETTING TO KNOW YOUR CHILD OR INNER CHILD WITH THE HELP OF ART
Simple guided drawing process, using an abstract drawing method, Neurographica to come into a conversation with your child or inner child. What makes childhood special? What are the happiest memories and stories? Use shapes, lines and colors to draw a map of childhood. If you are drawing together with your child, use this as a fun opportunity to let your child tell stories, share dreams and wishes.
ANTJE HOWARD
Artist. Guide. Teacher whose goal is to support self-discovery in a creative way. She has an academic background in Education, Cultural Anthropology, Political Sciences. She has worked with children, teens, college students and adults. Since 2020, she primarily teaches the Neurographica® Method, a meditative and transformative drawing practice. Certified Neurographica® Specialist
for Children and Youth.
neuroartproject E > antjje IG > neuroartproject FB > neuroartproject YT > Antje Howard
BREATHING CARDS
These colorful cards guide your child or teen in breathing exercises that will help regulate their nervous system and promote calm.
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DEBBIE CHAMBERLAIN
Founder of Myndfulness Matters. Empowering with tools to manage stress, regulate emotions, build resilience, foster self-love and compassion and provide social and emotional support. Author of My Mindfulness Matters, Busy Bee learns to Be, Mindful Mylie. Learning to live life in the present moment with curiosity, compassion and grace to ourselves and others, promoting kindness defines her purpose and that she hopes to share.
SELF DISCOVERY BUNDLE
Yamas and Niyamas Yoga Cards: help integrate yoga principles into character emotional-learning lessons.
Chakra Cards: help learn the basic energetics of their growing bodies and minds. Animal Allies Cards: fun and imaginative ways for children to connect to the spirit and symbolism of the animal kingdom.
GISELLE SHARDOW
Award-winning children’s book author. Founder of Kids Yoga Stories which has grown from a single book to over 200 yoga and mindfulness resources. She holds a Master's in International Edu cation with 8 years of teaching K - 5. She is a certified yoga instructor and has led classes intermittently to young children since 2005. Her mission for Kids Yoga Stories is to bring education, health and happiness to children everywhere.
CALMING BREATHWORK
Use this calming breathwork meditation anytime you want to help your little one calm down, breathe into the present moment and reconnect to themselves. This is great to practice together as you start your day, before bedtime or anytime they are feeling overwhelmed. Teaching them how to utilize their breath as a tool to regulate their body and mind will serve as a powerful life long practice.
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3-time Certified Breathwork Facilitator. Host of the Heal Podcast. Trained in Yoga Nidra, Energy Therapy and Nutrition. She creates an experience in transformative healing using spiritual teachings, conscious breathwork, somatic integration, meditation. She has guided thousands of breathers 1:1, in workshops and international retreats through their own empowered transformation for the last 6 years.
CRYSTALS + AFFIRMATIONS
+ CHAKRA ACTIVITY BOOKS
Chakras
Mindfulness
Healing Crystals Coloring Book
Affirmations Coloring Book
CIARA ROGERS
Homeschooling Mom of 3
A para educator before her spiritual awakening
that changed her view of everything.
She loves creating resources for children
that are geared towards energy and healing.
STRONGER THAN COFFEE
MEDITATIONS
Light Bath. Positive Energy. This grounding practice can be used daily for you to feel more connected, in control and in your creative seat.
DENA FARASH
Self. Mom. Business success strategist. Lover of ice cream and kettlebells. She has an authentic perspective of the creative space that occurs in both motherhood and business.
denafarash E > denafarash IG > themindfulmomrevolution FB > dena.kapelushnik
EARTHEN SWEETS
E-book featuring favorite childhood recipes, hot chocolate, lemonade, fruit gummies with an herbal twist, making them nourishing & medicinal!
KARLY KETRON
Founder of the Karminative Kollective, an online educational platform offering teachings on Plant Medicine and Nature Connection. She loves to spend time in her kitchen and garden and uses food and medicinal herbs as her creative medium.
WOMB AWAKENING
Move stuck and stagnant energy and emotions from your womb space. Connect with you inner power, heal pelvic congestion, clear blockages and create space for deep feminine awakening.
Womb Healer. Conscious Business Coach. Creation Doula. Spiritual Midwife. Shakti Awakener. Globally known Womb Keeper pioneering the way in Embodied Feminine Leadership and Conscious Business. Founder of Embodied Awakening. She guides women on a powerful journey into the creation portal of their body and womb to awaken the source of creation within.
REBECCA WILSON
BECOME YOUR OWN SUPER HERO
21 day empowerment journal to help open the doors of communication and help your children find their power within.
OWNERSHIP CIRCLE
Technique that teaches children and parents how to hold space in a judgement free place where everyone feels seen and heard.
JOHANNA BURKHARDT
Multi-Dimensional Channel. Teacher. Healer. Author. Her mission is to help you be the change. Our children are often mirrors reflecting back to us unhealed parts of ourselves. They provide us with an opportunity to help break the cycles of trauma, pain, heartache that have been in our lineage. To teach our children emotional intelligence and how to find their power within.
CALM + CLARITY BODY SCAN
A guided body scan bringing awareness to the felt senses of the body with a natural outcome being calmness and clarity. It’s a helpful practice to integrate into any part of your daily rhythm when reset is needed and also as a part of your bedtime ritual.
CYNTHIA DAWN
Mother. Author. Mindfulness + Meditation Educator. She has been practicing for 25 years and teaching children and adults for 15 years. She offers online and live classes, workshops, retreats, school trainings, professional and personal development programs. Creator of the MotherCode© and Harmonious Kids©. Certified Mindfulness Instructor with Mindful Schools.
themothercode E > cynthiadawn IG > themothercode888 FB > the-Mother-Code
CRYSTAL HEALING
Crystals are an easy way to introduce kids to different
types of vibrational medicine and energy healing.
You'll learn several ways to use crystal healing practices
for kids of all ages and how to encourage your child
to trust their intuition in the process.
SARAH ST JOHN
Business Mentor for Highly Sensitives
Mama x 2. Author. Intuitive.
Entrepreneur. Podcast Host
MYOFASCIAL UNWINDING
Unwinding is a method of moving your body
intuitively to release restrictions in your head-to-toe
web of connective tissue (fascia). Great when the
mood needs to shift or if there is any physical or
emotional pain. Perfect for adults and kids alike!
LINDSAY COURCELLE
alchemymfr alchemymfr IG > alchemymfr FB > alchemyMFR
BUTTERFLY HEALING
A gentle yet effective protocol for balancing energy and mood that utilizes vibrational medicines such as sound, essential oils, crystals, plus movement to release excess energy and bring the chakras into balance which in turn supports a good mood. The practice can be modified depending on the age.
PATRICIA WALD-HOPKINS
Modern Mystic. Soul Liberation Guide
Creator of the Butterfly Healing Method (tm)
Gene Keys Guide
Co-founder of the School of Light
Author in several collaborative books
Creator of the Infinite Self Oracle Card deck
DISTRESS TOLERANCE
FOR TEENS
Teaching our children to tolerate distress is important work and a wonderful gift that they will utilize throughout their lives. Share this gift with your children so that they can learn the skills to handle difficult or uncomfortable emotions.
KRISTINA SAELEE
Mama of 5. Behavior Specialist. Therapist. Parent Coach Founder of Empowered Parenting
Believer in "There is no single effort more radical in its potential for saving the world than a transformation
of the way we raise our children" -Marianne Williamson
empoweredparenting.family E > kristina IG > empoweredparenting.family FB > empoweredparentingsolutions
WORRY BUBBLE
A simple energy practice that she uses with her own girls daily. It’s a great tool for kids that tend to worry a lot or have fears. They will learn how to identify the fear/worry and find where it’s hiding in their body. Then we pull it out and send it into our bubble. It’s powerful and so easy!
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DESTINY HWANG
Homeschooling Mom of 2 in So Cal. Healer and Intuitive trained in different shamanic and energy modalities. Her BIG reason for being here is to help women learn to connect with their own intuition, HEAL and connect to their spirit team.
theradiantpath E > theradiantpath IG > theradiantpath FB > theradiantpath
NIX THE NERVOUSNESS
Helping kids understand why they feel nervous when they try something new and what they can do about it. Suitable for ages 5 through 12
ASHLEY ANJLIEN KUMAR
Mom of 2. Master Parenting Coach. Self-Esteem and Confidence Coach for Kids. Somatic Trauma Therapy Practitioner. Author of 4 books. Speaker. Yoga + Dance teacher. Her grand vision is to empower kids to develop the skills they need to manage the ups and downs of life, to empower parents to become empowered, informed and conscious family leaders.
HEALING + BALANCE BUNDLE
Healing scan to tap into intuitive gifts to empower them to feel into what their body needs and where it's needed also on a mental, emotional and spiritual level. Aura cleanse to clear energy that does not belong to them. Guided meditation with Reiki healing to heal, clear and balance anything that needs healing in the moment or across the timespan from birth to now.
VIKTORIA ZARUCHES
Homeschool Mom of 3 boys. Empowering women and mothers to awaken to their authentic self and step into their Divine soul purpose with Human Design and transformational Reiki Healing. Walking with you on the journey to coming back to yourself!
FIND YOUR INNER CONFIDENCE
A journey to discover your self-confidence. Listen to this hypnosis anytime you want to feel connected, relaxed, and calm. Let your subconscious do the work while you go on a relaxing adventure to meet the most confident you!
SABRINA RICE
Mom of 2 daughters. Soul Alignment Coach. Her passion is helping women to come into who they are, connect with their inner truth and live their lives from this space versus the space of the outside world. Together, I help women to choose what’s going to create the life they really want and how to attain it.
QOYA KIDS
Opportunity to learn movement like a language, just like how we express ourselves with words, they'll learn how to express themselves with movement. An invitation to know how to connect to their true selves and to dance with awareness of the pulse of life.
Based on empowering and balancing kids simple techniques that they can use at anytime.
ROCHELLE SCHIECK
Founder of Qoya. Since 2009, she has trained hundreds of Qoya teachers, taught thousands of Qoya movement classes, and led dozens of retreats in sacred places with one intention in mind: to remember through movement and to help others do the same. Her work has been featured in NY Magazine, Oprah.com, The Telegraph, Psychology Today.
qoya.love E > qoya.love IG > qoya.love FB > EmbodyQoya
INTUNE TOGETHER
Life is noisy. At this moment in time, we live in a very stimulating world that's led to increased levels of emotional dysregulation for adults + children alike. This exercise enables parents and children to share moments that tune out the everyday noise and turn up the subtle soothing sounds that still surround us.
BETH ACKLAND
Registered Music Therapist. Founder of Little Lamb Music. Providing educational resources and therapeutic services to children and families. As a multi-instrumentalist teacher and professional musician, she has always been interested in the role of music in our society and how sound interacts with our capacity to self-regulate.
HEALING THE IMPRINTS OF YOUR BIRTH
How you were birthed and the experience that mother and baby
go through, is imprinted into your energetic blueprint at birth. These can shape how you move through life and can even affect your births with your own children. This potent healing journey will guide you to access the energetic memory of your birth and heal any imprints that are negatively affecting your present life, allowing you to step more potently into your sovereign self.
MARIA BANOBRE
Mother. Sacred ancestral birth + motherhood code keeper. Seer. Healer. Alchemist. She works with the Divine Mother energy to support multidimensional birth preparation, mother wound healing, birth trauma recovery, ancestral and past life healing. Her ultimate goal is to guide and empower women to activate their highest level of Sovereignty.
LIVE SMARTER BUNDLE
Tools and resources to help you live smarter, not work harder. Guides in using your time wisely and in alignment with your values. Kids’ routines. Time Blocking. Priority-Based Planning. Wise with your Time Inventory. Smart Affirmations. Recipe links and guides if a kid is interested in cooking/meal planning. Mom Hacks that kids can read about and try out (or tell their parent to try) and a Planning Video Series.
KERRI THOMPSON
She helps overwhelmed moms create sustainable rhythms and routines based on their unique personality so that they can have more peace, priority-based productivity and purpose. She's a wife and mom to 2 young girls. Health and wellness professional who decided to become an entrepreneur, she helps moms break free from trying to be supermom and find freedom in prioritizing core values.
MOTHERHOOD MINDSET
Simple, actionable steps to master your mindset.
You'll learn how to master your mindset
in a way that makes you feel
more calm, confident and at ease.
STEPHANIE LOPEZ
brave-method E > stephanie FB > drstephanielopez IG > drstephanielopez
YOU ARE A SOUL
A lesson for the whole family to take part in! In this lesson your child will walk away with the answer to the question of, What is a Soul? A family friendly lesson that will allow your child's mind to expand their understanding of who they truly are! You and your family will enjoy the list of suggested activities to continue the learning plus a simple meditation for your child to become more acquainted with their SOUL. Discount Code.
LATOYA NEWTON
Creator + Founder of Latoya Does Readings. Intuitive guide. Healer for SOUL-Led families. She developed a method of reading that helps parents get to know and understand their child at a soul level. Through courses, workshops and readings she helps parents learn techniques on how to connect with their child at a soul level and apply what they've learned within their everyday parenting.
MY ENERGY BUBBLE
Play with your energy bubble through this breathwork
and guided meditation for children.
ADRIENNE JOHNSON
Kid whisperer. Conscious parenting coach.
Her child-friendly videos help children feel their
big feelings and grow their well-being through
mindfulness, play and wonder. She also supports
grownups to break generational patterns and create the empowered families of their dreams!
BACK TO SCHOOL MASTERCLASS
Provide your children with tools they can use for school. Sadie and her children discuss what they use during the school year and the struggles they encounter and how they manage their stress, anxieties, fears and triumphs. At the end they guide you through a meditation and sound bath to help ground and prepare you.
SADIE JANE
She has been teaching women for 12+ years on how to find love for themselves within. Sadie produces written courses, live courses, meditations, and retreats to help women from all over the world to find themselves through various tools and teachings.
TEACH YOUR CHILD TO MANIFEST
Manifestation is powerful for adults. When we commit to the tools, the emotion behind our vision and take action, it's like magic as we see our dreams literally develop before our eyes. Children can manifest even easier than adults, but their tools
will differ, depending on their age. Learn exactly how to set your child up with this valuable life skill of intentional co-creation!
APRIL MATHER
Relationship + Manifestation Coach. Holistic Nutrition. She helps ambitious women to regain control over their relationships and lives. As a single Mom who homeschools her daughter and runs a successful business, she is the perfect example of what's possible.
aprilmather E > aprilmather IG > aprilmather FB > aprilamather
TAPPING FOR KIDS
As children develop and learn a wide range of emotions, Tapping can be a helpful tool to have in their toolkit for acknowledging difficult emotions, expressing them in a healthy manner, and processing them in safety. Tapping points and easy steps can help you and your child(ren) work through any emotional or physical difficulty to live a more peaceful and harmonious life.
HANNAH JOY
EFT/Tapping Practitioner. Inspiring inner evolution in others through self-awareness and creative expression is her passion. Our bodies carry wisdom that we can tune into in order to clear out deep seated emotional blockages and trauma. With EFT, we practice forgiveness, radical acceptance, and unconditional love, to alchemize our way of being from the inside out.
5 WAYS TO MAKE
YOGA FUN + ENGAGING
5 ways to make yoga fun and engaging for children aged 3-10. We will explore a range of yoga poses, themes, games, music and meditations to use with your children. Finding ways to hold their attention whilst allowing them to explore their body, breath and connect with their heart.
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JANE CRADICK
Founder of Wellbeing Bees. We believe exploring, learning and developing through play and creativity, in realizing the magnitude of our own being and becoming peaceful, resilient, kind, compassionate individuals. Yoga isn't just about poses, but cultivating love and mindfulness within each area of your life. We run classes, workshops and teacher training courses. Inspiring children (and adults!) to believe in themselves and the magic within.
WHAT TO DO WHEN "I FEEL ICKY"
You can start to become aware of your nervous system to understand how you respond when you just feel plain ICKY. You can take steps to create awareness, acceptance, and take action when it comes to your survival responses kicking in, so you can learn how to regulate your emotions.
LINDSAY MITCHELL
Founder of Vital-Side, membership program
empowers those with chronic illness and limbic
system impairment to retrain their brain out of the chronic stress response so they can get relief from
their symptoms and find freedom in their lives.
*vital-side E > vital-side IG > myvitalside TT > myvitalside TW > myvitalside FB > vitalside YT > VitalSide
INTENTIONAL BELIEFS FOR
GREATER PEACE
We're surrounded by massive amounts of information all the time. Our beliefs helps our minds decide what to pay attention to and what those things mean. Some lead to peace and connection than others. We'll learn what those beliefs are and how to bring them into our lives more fully.
MARIELLE MELLING
Degree in health education. Founder of Lovin' Life with Littles Author of Peace amidst the Mayhem.
Passionate about simplifying parenting and
helping others find more calm, confidence and joy.
She and her husband are the parents of 5 incredible kids.
lovinlifewithlittles E > marielle FB > lovinlifewithlittles IG > lovinlifewithlittles
BREATHWORK FOR EMBODIED
MOMS + KIDS
Join Courtni, a Certified Breathwork Faciliator,
as she guides you through 3 powerful breathwork practices that you can do by yourself or with your kiddos to help bring balance and harmony back to your bodies, your nervous systems, and your emotions!
COURTNI ALLISON
Mama to 2 amazing kiddos. Emotional Wellness Practitioner Specializes in Nervous System Regulation, Breathwork, and Energy Release work. Board certified Holistic Health Practitioner. Advanced Professional in Mind Body Spirit Release. Health and Wellness has always been a huge passion of hers and is now devoted to helping educate other women on the vital importance of nervous system and emotional health!
PRAYER PRACTICE
Teaching the art of Healing + Regulation through Prayer Medicine. Simple techniques for all ages to effectively use prayer to restore faith, natural rhythms + miraculous creation.
JODI CLAIRE
Mother of 4
Spiritual Wellness + Soul Medicine Practitioner
CONNECTING TO THE
4 ELEMENTS OF NATURE
Finding joy, calm and balance using our natural world.
LAUREN IVY
Cosmic Cheerleader. She helps you feel empowered and fulfilled. Intuitive Earth Guidance. Human Design. Energy Alignment. Host of Open to Alchemy podcast
opentoalchemy E > lauren IG > open.to.alchemy POD > Open to Alchemy
WORRIES AWAY
EFT TAPPING
An experiential EFT Tapping workshop for parents. Learn how using EFT Tapping on young children (and old) increases resilience, emotional intelligence and improved wellbeing.
ANASTASIA GRIFFITH
An actress 20 years, today, her 2 greatest roles are those of solo mum to her 6 year old son and CEO of The Empowered Parenting Company, a venture dedicated to him. Her skilled coaching looks to elevate the emotional and physical well-being of mothers, allowing them the freedom to be the women they want to be and the parents they want their children to have.
PARENTING ASTROLOGY
How understanding your kids' natal moon sign can provide a unique approach to parenting each one of your children (and yourself!)
TARA VOGEL
Astrologer. Coach. Founder of Luminary Parenting. She reports daily on how to use the celestial bodies to support you in an easy to understand and practical way on Instagram. Her passion is illuminating children’s natal charts for parents. Being a mom of 3, living astrology daily via the moon, her cycles and ecstatic dance have been her greatest avenues for healing and wholeness.
EMOTIONAL FREEDOM YOU NEVER
KNEW YOU NEEDED
Tools, tips and tricks to help you release all of the heavy emotions you probably don't even realize you were holding onto. Know how to self-heal using scientifically-proven somatic techniques, identify what emotions and patterns you’re stuck in and shift your emotional state INSTANTLY.
DOMIANA NDOUR
Lightworker. Author. Babywearing educator. Retired professional athlete. Certified yoga instructor who helps overwhelmed, exhausted stay-at-home moms get their energy back so they can rock motherhood with grace and ease. She is a magnetic force who truly believes that motherhood is a celebration.
PICKY EATER
FOOD EXPLORATION
Got a picky eater?! Get ready to feel successful feeding your kiddo by helping them connect their taste buds and preferences with this guided food exploration. Exploring
foods with a wonder mindset will help you discover the root cause of why your child is rejecting a food!
Mom of 3 girls. Registered Dietitian Nutritionist. Children’s book author. Founder of Kid Food Explorers, an online community dedicated to empowering families to raise confident, adventurous eaters who have a healthy relationship with food. She provides fun nutrition education content, books, and interactive STEAM activities designed to get kids excited about food.
kidfoodexplorers E > kidfoodexplorers FB > kid.food.explorers IG > kid.food.explorers
MY GRATITUDE JOURNAL
Cultivate a gratitude practice by writing in a gratitude journal daily for 20 days. 5 a week Gratitude-related questions. These questions are great discussion starting points to inspire thankfulness and positivity in your children!
Teachers. Yoga instructors. Hosts of The Balanced Educator Podcast. Founders of Educalme. They help busy K-12 classroom teachers and their students thrive in a respectful, calm and focused learning environment.
RAINBOW REIKI JOURNEY
Guided meditation to help understand the energy of your subtle body and 7 main chakras. With breath work, visualization and affirmations to instill positive energy for a healthy sense of self. It can be used before bed or if a child is feeling wound up or anxious. This helps calm the nervous system and informs the subtle body and subconscious mind.
CASSANDRA BELLAREI
Holistic Health Life Coach. 3rd Generation Reiki Master. Yoga Nidra Facilitator. Author of Chakra Wellness. She has studied at the American College of Healthcare Sciences, Himalayan Institute, Amrit Yoga Institute, Centre of Applied Jungian Studies and the Institute of Integrative Nutrition.
POWER OF ATTUNEMENT +
INNER CHILD MEDITATION
Attunement is the most powerful way for us to heal our nervous system and is necessary for creating internal safety to process trauma. I dive into nervous system healing, attunement, attachment, and guide you through an Inner Child Meditation.
Journal prompts, reflections and 40 day exercise.
Healing Artist. Leadership Mentor. Creator of The Art of Connecting and Expanding, a healing method that combines traditional spiritual practices with psychological, somatic, Polyvagal theory, and attachment theory healing techniques as well as deep energetic healing so you feel safe to move out of scarcity and survival into abundance and expansion.
yarrowbucans E > healwithyarrow POD > thehealandexpandpodcast IG > healwithyarrow
BETTER TOGETHER
The power of including your children in your daily tasks. Why you should try and how to crush your to do list while incorporating them into the task. Helping you find the middle ground between parenting and getting things done all while boosting your children's mood, confidence and spirit of discovery. Shifting your mindset from “I can't get this done with my kids around” to “together we will get this done.”
BEVERLY SPANNINGER
Intuitive living and homeschooling mom of 3 kids. Runs a small sustainable vegetable and flower farm. Homesteader on a mission to live life off the beaten path with a deeper connection to the natural world around us and inspiring others to break free from the matrix. Gardening for the mind,
body and soul.
freespiritedfolk E > yurtfarmmama IG > yurtfarmmama
THE MOON AND THE INNER WORLD
There’s so much chatter around Sun signs of Astrology, but what about Moon signs? Learn why knowing your Moon sign is just as important; how it highlights emotional qualities and needs, and provides insights into the Mother figure experience in this lifetime.
LISA MARIE
Astrologer using past, present, and future Astrological insights to guide clients in transforming their understanding of themselves, their environment, and the people around them, with an aim at personal enrichment, compassion, and heightened fulfillment in all facets of life.
DRAGON PROTECTION
Kids love dragons! I will guide your child to connect with his/her personal guardian dragon. They'll learn a quick process to feel empowered and protected in a tense situation or even just to use each morning. There will also be a short visualization for adults too! Dragon optional.
CHANIN ZELLNER
International best-selling author. Speaker. Podcaster. Professionally trained quantum healer. Applied mindfulness coach. Using various psychic gifts and her connection with the Divine, she accurately identifies and helps heal her clients’ trapped emotions, traumas, and subconscious
beliefs that keep them from creating the lives they desire.
thelightvessel E > thelightvessel FB > thelightvessel IG > thelightvessel
HOW TO BUILD YOUR KIDS MICROBIOME FROM BIRTH ON
You will learn the best ways to keep or rewild the gut bacteria to maintain balance to help the body thrive, reduce risk of disease, improve the immune system and mental health. Re-examine certain interventions because it is just what we do and assess with a critical mind if it's what you want to do or if there is another way. You will see steps from pregnancy and beyond, the choices you can make to build your child's health.
NICHELLE GURULE
Chiropractor. Personal trainer. Birth doula. Mom of 3 (almost 4). She specializes in women’s health with a focus on prenatal and postpartum chiropractic care, rehab therapy, fitness, and holistic health. She owns a family clinic with her husband in Colorado. Founder of The Wild Mama, an educational platform for moms to empower them in their own health and for their families health.
THE BRIGHT SIDE
POSITIVE MINDSET STRATEGIES
Encouraging a positive mindset is one of the most important & empowering gifts you can give your child. In this masterclass, you'll discover my 7 favorite activities (plus 3 game-changing tips) to foster resilience at any age.
PEG SADIE, MA
Wife. Mom of 2 boys. PPD&A survivor. Psychotherapist. Resilience coach who's passionate about helping moms create calm and intentional lives with holistic self-care. Founder of Resilient Mom Academy™. Host of The Resilient Mom podcast. Featured in InStyle, Parents and Women's Health Magazines. It's her mission to reshape the legacy of maternal mental health through her programs.
pegsadie E > pegsadie IG > peg.sadie FB > pegsadiecoaching
7 TRUTHS ABOUT SICKNESS + TOP REMEDIES TO HAVE ON HAND
Are you anxious about your child getting sick? Do you wish you felt confident knowing how to use natural remedies when your kid isn’t feeling well. This class will immediately boost your confidence and empower you. You will NEVER look at acute illness the same way again + Top natural remedies to always have on hand for immunity and recovery.
DR. TONYA HOLCOMB
Naturopathic Doctor. Bioenergetic practitioner. Emotion Code Practitioner. Founder of Fiercely Empowered Mama, FEMbabes, the Cleansing Circle. Host of the Fiercely Awakening podcast. Her mission is to connect you to naturopathy, the fundamental laws of natural living and healing.
HOW TO DISCOVER YOUR TRUE AUTHENTIC SELF
A powerful prompted journal to get to know yourself on a deeper level, attain your goals and live your BEST LIFE!
AMANDA CHATZIKONSTANTINOU
Certified Life and Wellness Coach specializing in helping teens that are struggling to figure out who they are and what they want to do with their lives. She equips clients with essential life skills, goal setting tools and stress management strategies so they can be confident, successful and resilient NOW and in the future. Her mission is for EVERY teen to have a coach!
helloTrueSelf E > amanda IG > hello.trueself FB > amanda.chatzikonstantinou
THE THREE ME'S
An integration practice that helps our children live life from a place of wholeness by creating a habit of holding space for their inner child, their higher self, and their present self as they navigate all the ups and downs of life.
SHARON SHOMAKER
Intuitive Healing Arts Practitioner. Transformational Leader. Unschooling mama of 3. She lives with her family in Costa Rica. She specializes in empowering mamas to heal and process what’s preventing them from rising up to the highest version of themselves and supports them as they regulate their nervous system, reconnect with themselves, embody self-love, live with intention, and unhook from broken systems so they can intuitively mother from wholeness.
iamrisingup E > sharondshomaker IG > sharon.shomaker FB > iamrisingup
NATURE SKETCHING
A way to feed your child's soul! Learn a simple and enlightening way to detox your kids from screens. Nature Sketching is a practice that helps your child tap into their 5 senses by becoming an adventurous soul, exploring nature, and truly appreciating God’s beautiful creation.
LINDSEY PARTE
Detox Mentor. Self Love + Mindfulness Coach. She empowers and shows families how to detox their life, mind, body and soul with a holistic approach to healing. Business Leader. Guiding others to a life of wellness and prosperity. Her mission is to lead women into releasing what is not serving them and stepping into the woman they were created to be, living a life full of joy, inner peace and soul serenity.
MEDITATIONS FOR GROWING MINDS
Castle of Clouds + Bubble, 2 guided meditations part of a larger collection used in homes, classrooms, and in social organizations across the globe. These tracks are embedded with simple, but powerful visualizations, paired with positive affirmations, initiating deep states of self-love, and self-empowerment. Mandalas pair with each meditation, tapping into the creative aspects of each soul, and acknowledging that we can differentiate meditation to fit the needs of all.
NICOLE VETERE
Conscious educator in the public school system for 20 years. Pioneer of mindfulness in education. Intuitive energy healer. Reiki Master. Frequency Medicine Practitioner. Author. Founder of New Age Teacher®. Founder of the Rockwood Reiki Room®.
She guides driven moms to feel in control of
their emotions and reactions so that they
can feel happier, calmer and lighter.
SAM KALAWART
samkalawart E > samkalawart FB > samkalawart IG > sam_kalawart
kidsyogastories E > giselle PT > kidsyogastories FB > KidsYogaStories IG > kidsyogastories
themomspiral E > themomspiral IG > jen.deck Podcast > themomspiralpodcast FB > jendeck
parentonboard E > parentonboard IG > parentonboardcoaching FB > parentonboardcoaching
simplysadiejane E > sadie IG > simplysadiejane
wellbeingbees E > childrensyogatraining IG > wellbeingbees FB > wellbeingbees
jodiclaire E > jodi IG > jodi.claire
DANI LEBOVITZ
KAILEY LEFKO + JOSIANNE BARNABE
bloominglotusreiki E > viktoria IG > bloominglotusreiki
Myofascial Release therapist
Holistic Pelvic Care TM provider
Mom of 2 living on an organic veggie
and herb farm in Vermont.
Poet. Singer.
Frequency medicine. Business coaching.
YARROW BUCANS
tonyaholcomb E > tonyaholcomb IG > tonyaholcomb FB > drtonyaholcomb
LindseyParte E > thesoulserenitycollective IG > lindsey_parte FB > lindsey.parte
E > nicolevetere11 IG > nicolejvetere FB > nicolevetere
$97
FOR tHe WHOLE COLLECTION
By the power of collaboration we are able to make it accessible and affordable.
You would buy ONE of these offers for the price of the collection. It is beyond worth it!
You get exclusive access to a whole library at a fraction of what they would cost on their own.
The investment for the impact this will bring to your life and your child's whole being is priceless.
You will not find anything like this anywhere, I know...that's why I created it ☺
All 70 + guides, videos, and courses are yours to refer to and use whenever you like, forever.
My intention is to raise my girls firmly rooted in who they are, certain of their worth and beauty, and to authentically be all they came here to be in full expression every single day of their lives!
All I want is to help them build a solid, secure, sacred foundation to their inner world. I want it to be all they know. So it is their normal. I want them to never even think to look outside themselves for the answers. I want them to spend their lives LIVING and BEING, freely, but so intentionally, with not one wasted moment, searching. I don’t want them to spend their lives getting back to the place they have right now!
When you know better, you do better. This is a critical and obvious piece to me as their mother. They don’t know better. I DO. I’m aware of what I didn’t get and really needed. I also know the reasons and the ways to do better. This is how I fully show up for them and bridge my life to theirs.
I had a vision of this Collection for years…as a more natural, holistic, spiritual, energy and body focused Mom…I couldn’t find anyone sharing what they did with their kids. No one with a huge following or status or title…so I wanted to find out if anyone is really out there changing our next generation. I actually wanted to find the special and unique things…and I did! I can’t believe how beautifully this all came together. It is filled with important and impactful ways to show you how to keep your kids grounded, clear, connected and whole. The non mainstream resources I believe are needed most to help our children thrive now and throughout their lives. Every time someone sent me their contribution, I was so grateful and excited to be able to have it…to do with my girls. I hope you join us and give you and your child these treasures ❤
Alone we can do so little. Together we can do so much. - Helen Keller
I hope this collection of beautiful souls
who excitedly said yes to this vision with me
sharing their magic + medicine
SERVES YOU + YOUR CHILDREN WELL
love + light, jen
THE SPIRAL
nature’s most favored pattern of growth, most effective deployer of its energy
weaving its magic from vanishingly small to unimaginable huge levels of existence
life inducing, protecting, supporting
how the universe shapes us