ATTACHMENT THEORY If you can do this BEFORE BABY that would be ideal! The information is relevant and important up to age 2. The UNIVERSAL Spiral will give you all you need to know exactly how to attune and co-regulate with your baby. How to prepare for secure attachment during pregnancy, at birth and first hours. Ways to nurture secure attachment. Find your baby's unique cues. Track emotional milestones. Concepts of crying, sleeping and play as they relate to attachment. How your capacity, emotions and how you were parented affects your child and what you can do, to do better. All the different attachment styles. Find out yours and how it affects your parenting. How you can earn secure attachment.